Elsewhere, there’s a strong case for Bukayo Saka as vice captain, especially with Arsenal hosting Leeds, who are ranked FDR 2 for difficulty. Saka’s 32 points and three goals show he’s still Arsenal’s main man, and his xG of 3.22 is solid for a midfielder.
We’ve also got our eye on differentials like Brian Brobbey, who faces Brighton at home and has quietly racked up three goals for Sunderland. Meanwhile, there are clear warning signs around Leeds defender Joe Rodon, who is injured and facing Arsenal away.
This week’s fixtures and form lines throw up a few other names worth considering, both for budget and premium slots. We’ll break down the best and worst options, using only the latest stats and fixture data, so you can make your moves with confidence.
Also check our injury risk digest, price change predictions, and gameweek recap before you lock your team.
Quick picks
Haaland
CaptainHaaland away to Liverpool, top points scorer
Brobbey
DifferentialBrobbey at home, low ownership, three goals
Rodon
AvoidRodon injured, faces Arsenal away
De Cuyper
BudgetDe Cuyper, attacking returns, under £5m
Erling Haaland: Captain pick
- Pts
- 39
- G
- 5
- A
- 0
- xG
- 4.42
- xA
- 0.53
- Form
- 7.8
- Owned by
- 73.6%
- Price
- £15.6
Next fixture
Vs Liverpool away on 11th October, 2026
Fixture difficulty level
4
Form
7.8
Erling Haaland travels to Liverpool on 11th October, 2026, with Manchester City, facing an FDR 4 opponent and carrying a league-leading form of 7.8.
Why we like him
Erling Haaland faces Liverpool away on 11th October, and there’s no one in the game with his numbers. He’s already scored five goals this season, with an xG of 4.42 and a total of 39 points. Liverpool are a tough opponent, but Haaland’s record against top sides is strong, and City’s attack is the most consistent in the league.
Haaland’s form rating of 7.8 is the highest among all forwards, and he’s yet to register an assist, which suggests there’s even more to come. His minutes are secure, and Pep Guardiola has confirmed he’s fit and ready. The fixture is rated FDR 4, but City’s attack is built to break down even the best defences.
Ownership is at 73.6%, so going against him is a huge risk. Most managers will captain him, and his xG is over a goal higher than any other forward. The BBC Sport FPL team of the week makes it clear: Haaland is the obvious captain choice, and the numbers back it up.
Even if Liverpool set up defensively, Haaland’s shot volume and City’s creative midfield mean he’ll get chances. He’s already delivered in every type of fixture this season, and his underlying stats are as strong as ever.
FPL impact
At £15.6m, Haaland is the most expensive player in the game, but he’s justifying every penny. His ownership is so high that not captaining him is a gamble that rarely pays off. If you’re looking to make up ground, you could try a differential captain, but the risk is massive.
He’s the template captain for a reason. If you don’t own him, you’re already behind, and if you don’t captain him, you’re betting against the majority. The triple captain chip could even be considered, but most will save that for a double gameweek.
Transfers in will be minimal, as nearly everyone owns him already. If you’re one of the few without him, it’s time to make room. Haaland’s price is only going to rise if he keeps scoring at this rate.
The captaincy debate is almost non-existent this week. Haaland’s stats, fixture, and ownership make him the clear choice for the armband.
What do we suggest?
Captain Haaland this week. If you don’t own him, prioritise bringing him in, even if it means a hit. There’s no safer pick for the armband in Gameweek 6.
If you’re chasing, you could try a differential, but the numbers say stick with Haaland.
Bukayo Saka: Vice captain
- Pts
- 32
- G
- 3
- A
- 0
- xG
- 3.22
- xA
- 0.98
- Form
- 5.8
- Owned by
- 13.5%
- Price
- £9.5
Next fixture
Vs Leeds at home on 10th October, 2026
Fixture difficulty level
2
Form
5.8
Bukayo Saka lines up for Arsenal at home to Leeds on 10th October, 2026, with a favourable FDR 2 fixture and a form rating of 5.8.
Why we like him
Bukayo Saka faces Leeds at the Emirates on 10th October, and this is the kind of fixture where he tends to shine. Leeds are rated FDR 2 for difficulty, and Saka has already scored three goals this season, with an xG of 3.22. He’s Arsenal’s main attacking outlet, and his 32 points put him among the top midfielders.
Saka’s form rating of 5.8 is solid, and he’s played every match, so his minutes are as secure as you’ll find in a top-six side. Arsenal’s attack is built around him, and he’s on penalties, which adds to his appeal. Leeds have struggled to keep clean sheets away from home, and Arsenal will expect to dominate possession.
Ownership is at 13.5%, which is surprisingly low for a player with his output. That makes him a strong vice captain or even a differential captain if you’re feeling bold. The Premier League Scout Selection highlights Saka’s role as Arsenal’s talisman, and his underlying numbers back that up.
Saka’s xA of 0.98 shows he’s also creating chances, even if the assists haven’t arrived yet. With Arsenal’s fixture run looking favourable, he’s a player you want in your side for the next few weeks.
FPL impact
At £9.5m, Saka is priced as a premium midfielder but still offers value given his output. His ownership is lower than expected, so there’s upside if he hauls. He’s not a template captain, but he’s a safe vice captain and a strong option if you want to go against the crowd.
Transfers in should increase as managers look to Arsenal’s fixtures. If you’re on a wildcard, Saka is a near-essential pick for the next run of games. His price is stable, but a big return could see it rise quickly.
He’s unlikely to be the most popular captain, but as a vice captain he’s the obvious choice. If Haaland fails, Saka is the next best bet for a big score.
Saka’s minutes are secure, and his role in set pieces and penalties gives him a high ceiling. He’s a reliable pick for both points and price.
What do we suggest?
Vice captain Saka this week. If you don’t own him, consider bringing him in for Arsenal’s fixture run. He’s a safe pick with upside against Leeds.
If you’re chasing, he’s a credible alternative captain, but vice captain is the sensible play.
Bruno Fernandes: Premium pick
- Pts
- 31
- G
- 3
- A
- 1
- xG
- 2.56
- xA
- 1.32
- Form
- 7.2
- Owned by
- 38.8%
- Price
- £11.9
Next fixture
Vs Spurs at home on 10th October, 2026
Fixture difficulty level
3
Form
7.2
Bruno Fernandes hosts Spurs at Old Trafford on 10th October, 2026, with a home FDR 3 fixture and a form rating of 7.2.
Why we like him
Bruno Fernandes faces Spurs at home on 10th October, and he’s in the kind of form that makes him a premium pick. With three goals, one assist, and 31 points already, Fernandes is central to everything Manchester United do in attack. His xG of 2.56 and xA of 1.32 show he’s getting into good positions and creating for others.
Fernandes’ form rating of 7.2 is among the best for midfielders, and he’s played every minute so far. United’s home fixtures are usually high scoring, and Spurs’ defence has been inconsistent this season. The Premier League Scout Selection highlights Fernandes’ chance creation, with a league-high 15 chances created.
Ownership is at 38.8%, so he’s a popular pick but not quite template. He’s on penalties and most set pieces, which boosts his appeal. United’s attack is built around him, and he’s always involved in the final third.
Fernandes’ consistency over the past few seasons makes him a reliable premium option. He’s delivered double figures for goals and assists in every full campaign at United, and this season looks no different.
FPL impact
At £11.9m, Fernandes is a premium price but offers returns to match. His ownership is high, but not so high that he’s a template risk. If you’re looking to differentiate from the Haaland-Saka template, Fernandes is the best midfield option.
He’s a credible captaincy option if you want to go against Haaland, but vice captain is safer. Transfers in should rise as United’s fixtures improve, and his price could go up if he delivers again.
Fernandes is a hold if you own him, and a buy if you’re looking for a premium midfielder. He’s not a must-sell in any scenario, given his output and fixtures.
His role as United’s captain and penalty taker means he’ll always have a high ceiling. He’s a set-and-forget premium for the next few weeks.
What do we suggest?
Buy or hold Fernandes for this fixture. He’s a strong premium pick, and a credible captain if you want to take a risk. Otherwise, vice captain or just start him with confidence.
Don’t sell unless you need funds for Haaland.
Brian Brobbey: Differential
- Pts
- 24
- G
- 3
- A
- 0
- xG
- 2.94
- xA
- 0.11
- Form
- 5.5
- Owned by
- 6.7%
- Price
- £5.7
Next fixture
Vs Brighton at home on 10th October, 2026
Fixture difficulty level
2
Form
5.5
Brian Brobbey lines up for Sunderland at home to Brighton on 10th October, 2026, with an FDR 2 fixture and a form rating of 5.5.
Why we like him
Brian Brobbey faces Brighton at home on 10th October, and he’s quietly putting together a strong season for Sunderland. With three goals and 24 points, Brobbey is the main threat up front for the Black Cats. His xG of 2.94 is excellent for a forward priced under £6m, and he’s started every match so far.
Sunderland are unbeaten at home, and Brobbey has scored in big games, including a late equaliser against Arsenal and a winner against Bournemouth. His form rating of 5.5 is solid, and he’s clearly trusted by his manager to lead the line. Brighton’s defence has been leaky away from home, so there’s potential for another return.
Ownership is just 6.7%, so Brobbey is a true differential. The Premier League match report highlights his knack for scoring important goals, and he’s a nightmare for defenders with his physicality.
Brobbey’s minutes are secure, and Sunderland’s attack is built around him. He’s not on penalties, but he gets plenty of chances from open play and set pieces.
FPL impact
At £5.7m, Brobbey is a bargain forward who frees up funds for premium picks elsewhere. His low ownership means any haul will give you a big boost in rank. He’s not a template pick, so there’s upside if you need to make up ground.
He’s a good option for managers looking to move away from the usual budget forwards. Transfers in should rise if he scores again, and his price could go up quickly given his form.
Brobbey is a buy if you need a cheap forward, and a hold if you already own him. He’s a credible third striker for any squad, especially with Sunderland’s home form.
He’s not a captaincy option, but he’s a great differential for this week’s fixture. If you’re chasing, Brobbey is the kind of pick that can make a difference.
What do we suggest?
Buy Brobbey if you need a budget forward or want a differential. Start him with confidence against Brighton at home.
He’s a hold for current owners and a smart punt for those chasing rank.
Joe Rodon: Player to avoid
- Pts
- 7
- G
- 0
- A
- 0
- xG
- 0.03
- xA
- 0.06
- Form
- 0.2
- Owned by
- 0.8%
- Price
- £4.3
Next fixture
Vs Arsenal away on 10th October, 2026
Fixture difficulty level
5
Form
0.2
Joe Rodon travels with Leeds to Arsenal on 10th October, 2026, facing an FDR 5 fixture and carrying a form rating of just 0.2.
Why we are wary
Joe Rodon faces Arsenal away on 10th October, and this is a fixture to avoid at all costs. Leeds are rated FDR 5 for difficulty, and Rodon is currently injured with a hamstring problem, not expected back until 21st November. His form rating is just 0.2, and he’s managed only seven points all season.
Rodon has no goals or assists, and his xG and xA are both negligible. Leeds’ defence has struggled away from home, and Arsenal’s attack is one of the best in the league. Even if Rodon were fit, this would be a fixture to steer clear of.
Ownership is just 0.8%, so there’s no risk of missing out on a haul. The Premier League injury update confirms he’s out until late November, so he’s not even an option for bench cover.
Leeds’ defensive fixtures don’t improve for a few weeks, so there’s no reason to hold Rodon. He’s not a budget enabler, and there are better options at similar prices.
FPL impact
At £4.3m, Rodon is cheap, but you get what you pay for. His injury means he’s a dead spot in your squad, and his ownership is so low that there’s no upside to holding him.
Transfers out should rise as managers look for playing defenders. His price could drop further if he’s sold in large numbers. There are better budget defenders with attacking threat and better fixtures.
Rodon is a clear avoid for this week and beyond. Even when fit, Leeds’ fixtures don’t justify holding him.
He’s not a differential, and there’s no reason to keep him in your squad. Move him on for a fit, playing defender with better fixtures.
What do we suggest?
Sell or avoid Rodon this week. He’s injured, out until late November, and facing Arsenal away. There are better budget defenders available.
Don’t waste a squad spot on him, even as bench cover.
James Tarkowski: Defender pick
- Pts
- 43
- G
- 1
- A
- 1
- xG
- 0.18
- xA
- 0.04
- Form
- 9.2
- Owned by
- 15.7%
- Price
- £6.1
Next fixture
Vs Hull City away on 11th October, 2026
Fixture difficulty level
2
Form
9.2
James Tarkowski travels with Everton to Hull City on 11th October, 2026, with an FDR 2 fixture and a league-best defender form rating of 9.2.
Why we like him
James Tarkowski faces Hull City away on 11th October, and he’s the top-scoring defender in the game with 43 points. Everton’s defence has been solid, and Tarkowski has chipped in with a goal and an assist already. His form rating of 9.2 is the best among all defenders, and he’s played every minute so far.
Hull are rated FDR 2 for difficulty, so there’s a good chance of a clean sheet. Tarkowski’s xG of 0.18 and xA of 0.04 show he’s a threat from set pieces, and Everton rely on him for defensive contribution points. The Premier League transfer radar highlights his bonus point potential and reliability.
Ownership is 15.7%, so he’s popular but not template. Everton’s fixtures are favourable, and Tarkowski is nailed in the starting XI. He’s a reliable source of points, both for clean sheets and the odd attacking return.
Tarkowski’s consistency makes him a set-and-forget defender for the next few weeks. Everton’s defensive record is strong, and he’s always a threat from corners and free kicks.
FPL impact
At £6.1m, Tarkowski is priced at the top end for defenders, but his returns justify the cost. His ownership is high enough that you don’t want to miss out, but not so high that he’s a template risk.
Transfers in should rise as managers look for reliable defenders with attacking threat. His price could go up if he keeps delivering clean sheets and bonus points.
He’s a hold if you own him, and a buy if you need a premium defender. Tarkowski is a credible vice captain in a pinch, but best used as a reliable starter.
Everton’s fixtures are favourable, so Tarkowski is a safe pick for the next few weeks. He’s a solid option for any squad.
What do we suggest?
Buy or hold Tarkowski for this fixture. Start him with confidence against Hull City away. He’s a reliable source of points in defence.
If you need a premium defender, Tarkowski is the best pick this week.
Maxim De Cuyper: Budget pick
- Pts
- 38
- G
- 1
- A
- 3
- xG
- 1.55
- xA
- 0.67
- Form
- 7.6
- Owned by
- 27.0%
- Price
- £4.9
Next fixture
Vs Sunderland away on 10th October, 2026
Fixture difficulty level
3
Form
7.6
Maxim De Cuyper lines up for Brighton away to Sunderland on 10th October, 2026, with an FDR 3 fixture and a form rating of 7.6.
Why we like him
Maxim De Cuyper faces Sunderland away on 10th October, and he’s one of the best budget defenders in the game. With one goal, three assists, and 38 points, De Cuyper is Brighton’s main attacking threat from the back. His xG of 1.55 and xA of 0.67 are outstanding for a defender priced under £5m.
De Cuyper’s form rating of 7.6 is among the best for defenders, and he’s started every match. Brighton’s attack-minded style means he gets forward regularly, and he’s involved in set pieces. The Premier League long view highlights De Cuyper as one of the top-performing defenders after the first four gameweeks.
Ownership is 27%, so he’s popular but still affordable. Brighton’s fixtures are mixed, but Sunderland away is a good opportunity for both attacking and defensive points.
De Cuyper’s attacking returns make him more than just a clean sheet option. He’s a credible starter every week, even against tougher opponents.
FPL impact
At £4.9m, De Cuyper is a bargain given his output. His ownership is high, but not so high that he’s a template risk. Transfers in should continue as managers look for value at the back.
He’s a hold if you own him, and a buy if you need a budget defender with attacking threat. His price could rise if he delivers again this week.
De Cuyper is a reliable starter, and his attacking numbers mean he’s always a threat for bonus points. He’s not a captaincy option, but he’s a set-and-forget budget pick.
Brighton’s style means De Cuyper will keep getting chances, so he’s a safe pick for the next few weeks.
What do we suggest?
Buy or hold De Cuyper for this fixture. Start him away to Sunderland, as he offers both attacking and defensive returns.
He’s the best budget defender for Gameweek 6.
Pascal Groß: Form pick
- Pts
- 47
- G
- 3
- A
- 4
- xG
- 1.77
- xA
- 0.86
- Form
- 9.4
- Owned by
- 27.2%
- Price
- £5.8
Next fixture
Vs Sunderland away on 10th October, 2026
Fixture difficulty level
3
Form
9.4
Pascal Groß travels with Brighton to Sunderland on 10th October, 2026, with an FDR 3 fixture and a league-best midfielder form rating of 9.4.
Why we like him
Pascal Groß faces Sunderland away on 10th October, and he’s the form midfielder in the game right now. With three goals, four assists, and 47 points, Groß is Brighton’s main creative force. His xG of 1.77 and xA of 0.86 show he’s involved in everything Brighton do going forward.
Groß’s form rating of 9.4 is the best among all midfielders, and he’s played every minute so far. He’s on most set pieces, and Brighton’s attack is built around his passing and movement. The BBC FPL picks highlight Groß as the safest Brighton option, involved in all set pieces and penalties.
Ownership is 27.2%, so he’s popular but not template. Brighton’s fixtures are mixed, but Sunderland away is a good opportunity for another return. Groß’s consistency makes him a reliable pick every week.
He’s not the flashiest option, but his steady stream of points makes him a set-and-forget midfielder. Brighton’s style suits his strengths, and he’s always a threat for bonus points.
FPL impact
At £5.8m, Groß is a bargain for a midfielder with his output. His ownership is high, but there’s still upside if he hauls. Transfers in should rise as managers look for form players with attacking returns.
He’s a hold if you own him, and a buy if you need a budget midfielder with consistent returns. His price could rise if he delivers again this week.
Groß is a credible starter every week, and his set piece duties give him a high ceiling. He’s not a captaincy option, but he’s a reliable source of points.
Brighton’s fixtures are good enough to keep Groß in your squad for the next few weeks. He’s a safe pick for both points and price.
What do we suggest?
Buy or hold Groß for this fixture. Start him away to Sunderland, as he’s the form midfielder in the game.
He’s a reliable pick for consistent returns.
Gameweek 6 is all about making the right calls on captaincy and finding value in the mid-priced and budget slots. Haaland remains the obvious captain, but there’s room to make ground with differentials like Brobbey or by backing in-form players like Groß and De Cuyper.
Avoiding injured or out-of-form players like Rodon is just as important as picking the right ones. The fixture list gives us a few clear opportunities to target, especially with Arsenal and Brighton assets.
Stick to the data, trust the form lines, and don’t overthink the obvious moves. We’ll be back next week with more picks and analysis as the season unfolds.